Dr. Brenda Pridgen is a proud U.S. Army veteran whose decades of honorable service encompassed diverse leadership roles across domestic and international duty stations. Her experience in high-stakes environments strengthened her resolve and deepened her dedication to the well-being of others. From early in her military career, Dr. Pridgen became a compassionate guide for those around her, a natural counselor whose insight laid the foundation for a lifelong devotion to mental wellness and community healing.

Now retired from the military, Dr. Pridgen serves as the visionary founder of Authentic Mind, LLC., where she brings a rare fusion of lived experience, mental health expertise as a licensed master social worker, and authentic empathy. Her mission is rooted in honoring every individual's journey; recognizing the power of diversity, the value of each voice, and the strength that emerges when people feel truly seen and supported.

Those seeking healing, growth, or clarity are met with Dr. Pridgen's unwavering professionalism, deep emotional intelligence, and an innate gift for making space where transformation begins. Her work bridges cultures and generations, reaffirming that healing is not one-size-fits-all — it’s personal, powerful, and deserving of respect.

Creating Authentic Conversations That Empower, Heal, and Inspire!

Speaking engagements are designed to accomplish the following:

Spark meaningful conversations around mental health and emotional wellness

Provide practical tools for self-awareness, healing, and personal empowerment

Foster a nurturing environment where attendees feel seen, heard, and supported

Encourage communities to deepen connection, understanding, and collective care

Whether you are planning a keynote, panel, workshop, or intimate gathering, Dr. Pridgen brings warmth, wisdom, and clarity to every room. Each event is an opportunity to create lasting impact through honest dialogue and shared healing.